top of page

Coaching for Girls

What Is Coaching?

Coaching helps girls navigate the most wonderful and the most challenging years of their lives. It’s a thought-provoking and creative process that helps girls build confidence, self-esteem, and embrace a positive self-image so that they can make healthy choices and positively own who they are, , who they want to become, and do it all authentically and confidently. During this process, girls naturally develop strong life and leadership skills that will serve them throughout their life.

Teenage girls find it helpful and comforting to have the assistance of someone who is non-judgmental, a good and objective listener, and capable of thinking outside the box to help them make their lives more manageable, more enjoyable, and who will move them forward.

For more information on coaching and to schedule a complimentary 30-minute consultation, please email me at:

  • Instagram Social Icon
  • Facebook Social Icon

What are the benefits of coaching?

Coaching challenges girls to acknowledge and shift their current ways of thinking and being. As a result, they gain...

  • a clearer vision of who they are and what they want their lives to look like

  • increased confidence and self-esteem

  • more self-awareness and improved self-image

  • improved communication skills

  • better management of emotions

  • fresh perspectives

  • better decision making skills

  • the freedom to make positive choices

  • new and supportive friendships

  • improved grades

  • balance

  • positive self expression

  • improved leadership skills

  • FUN and enjoyment!!

bottom of page