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About me

  • I am an adventure junkie. I’ve gone skydiving. I’ve rafted the class 5 rapids. I’ve done the polar bear plunge. I’ve gone gliding.  I swam (unintentionally) with sharks. And…someday I plan to learn how to wrestle alligators!

  • I love to cook creatively and I eat with my fingers every chance I get – I wish it would be acceptable in public!

  • Crispy tacos are my go-to comfort food.

  • I am playful.

  • Laughter (especially a child's laughter) is my favorite sound.  My second favorite is the sound of the ocean.

  • I don’t like winter so I try to find the playful opportunities it brings like making snow angels, building snow people, getting in snowball fights, going sledding, watching Christmas specials, and baking. Did I mention I love to play?

  • Spring and summer are my favorite seasons.  Just like the trees and flowers are renewing, I renew and blossom during these seasons as well.

  • I love to be out in nature!

  • Daisies are my favorite flowers.

  • My favorite childhood books are those from Shel Silverstein. I especially like The Giving Tree. My favorite poem of his is "Sick" from Where the Sidewalk Ends - so cute!

  • I love music – it makes me dance and sing like a Diva!

  • I love spending time with my mom –
    she is the queen Diva and we have a blast together!

  • I value my family relationships near and far, and treasure the love that is shared between us.

  • I love to write and I keep many journals. 

  • Every morning before I begin my workday, I think of the 3 best things that have happened to me so far that day.  It energizes me and sets a positive tone for the day!

  • Every evening before I go to bed I think of at least three things that happened to me that day that I’m grateful for.


  • I graduated Summa Cum Laude from Regis University in Denver, Colorado with degrees in communication and psychology. 

  • I hold a certification in leadership from Regis University in Denver, Colorado.

  • I am an ICF accredited certified professional coach and a master certified practitioner of the Energy Leadership Index through the Institute of Professional Excellence in Coaching.

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